Healthy Back Programme improves physical and mental health in the workplace

The Healthy Back Programme has been offered to employees of the NHS and several Local Government Authorities (LGAs) over the past two years. Evaluation of this programme indicates that 79% of participants report less pain and 71% reveal more wellbeing. In addition, participants state that they sleep better, feel more calm and relaxed, and have more self-awareness than they did before they started the programme. 98% of the participants said they would 'definitely' recommend the Healthy Back Programme to their colleagues.

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15 July 2016